Group Therapy

I have seen such transformation take place when a group of people with shared pain come together to both give and receive support from others! Group helps you to gain a deepened self-awareness regarding relationships with others and how you interact in the world. It is a safe space to work on yourself while at the same time knowing you are not alone. I have spent countless hours facilitating group therapy, and I must say, it is such a beautiful thing to be a part of.